Hey again! The last few days’ challenges have been rather simple and self-explanatory so I decided to lump them all together into one post!
Day 4: No Complaint Day
This day of not complaining went really well! I think the only things I complained about were: my lips being chapped and my Indian takeout not having a fork. My chapped lips were just part of my day at Golden Gate Park, but the Indian food had me really perplexed. I was stuck in a huge park with no access to a fork near me. So I (ashamedly) ate it with a prepaid Visa card that I have never swiped anywhere, nor have I taken it out of my wallet. Gross, yes. But the food was delicious. Otherwise, I had a great, fun Saturday out on the town.
Day 5: Identify 3-5 main priorities
I gave myself about 15 minutes to sit and think about what I want right now. I wrote down lots of possibilities and options, and settled on these:
Maintain good grades in my classes
Keep creative projects going to give me an outlet for emotions
Keep friendships strong and healthy, while making new friendships when I can
These priorities are all generally focused on myself and my own wellbeing. I can tell you that each of these priorities are just reminders for myself, and little train tracks to keep myself on track. “Healthy” is really used as a catchall term; I want to be mentally, emotionally, physically healthy as I can be. Taking care of myself if you will.
Day 6: Follow a morning ritual
This one was my favorite. I’ll detail my ritual below.
Wake up. This morning I woke up at 7am to get ready for my 8am class.
Go to the bathroom, brush teeth, wash face, moisturize.
Go back to my room, change (quietly, as to not wake my roommate) into clothes, brush hair, take medicine, eye drops, glasses on.
Go downstairs and eat breakfast! I had an English muffin with butter, a cup of tea, and some fruit.
Walk to class with a friend, go to class, take notes etc.
Having this little routine in the mornings helps me to start my day on the right foot, and gets me up and going when I would much rather sleep.
Hey there! I’m posting this a day late, but my 3rd-day challenge was to declutter my digital life.
Now, I don’t know the exact specifics of what this meant, but I tried my best.
I started by deleting all the files on my laptop that I don’t need anymore and filed the rest together into separate folders depending on what they are. That felt really good because it cleaned up more space for school documents and downloads. Then, I cleared out all the pictures that I already have copies of and organized the other ones by date. This helps me as far as my photography goes, now I can see which pictures were taken on each roll. Speaking of which, later tonight I’m posting the scans of my latest roll.
Then, I hopped onto social media and unfollowed the accounts that I really didn’t need to be following such as; brands, companies, stores, and people who I barely know. I did this on Instagram and Twitter, but I left Youtube and Facebook the same.
Overall, this day made me feel a lot cleaner and as though I have my life together. (I absolutely do not.)
Welcome to my second day of this minimalism challenge. The challenge for yesterday was to meditate for 15 minutes.
See, I’ve definitely tried meditating before and I’ve found some success with it, it helped me to center myself and calm myself down. I really like it, I just haven’t implemented it into a regular routine. So, yesterday I decided to meditate the first thing in the morning to start the day right. I’ve found little meditation audios to be very helpful and a good guide when I started meditating for the first time in a while. So I meditated for 15 minutes to an audio in the morning, and then at night, I meditated for 15 minutes before I went to sleep without any audio assistance or anything. Both of these meditations helped me center myself and allowed my day to be very intentional and calm.
I plan on keeping this a part of my daily routine because I liked it so much! I think meditation can help pretty much anyone as far as mindfulness goes.
The first day of the minimalism challenge was to spend the entire day offline.
I woke up to my alarm and immediately started scrolling through Instagram and Twitter before I even realized that I wasn’t supposed to be doing that. It’s just second nature to me. By the time I noticed my internet use, I was already eating breakfast, so I continued to eat breakfast just staring out the window and sipping my earl grey. I was pretty good at staying offline during my classes, but my 3-hour lecture really started to test me. My afternoon was spent with friends eating, and a small excursion to the Mission District. So, I kept myself generally occupied with friends, naps, and food. It was hard not looking at memes and just scrolling through a feed. Generally, it helped me clear my mind, I had some slip-ups, but it was good to notice how often I use the internet.
Hi, all! I recently found a 30-day challenge that is focused on minimalism instead of fitness, as those challenges normally are. I’m super excited to start tomorrow, which is Monday, September 18th. The first day’s challenge is “stay offline for one day”. So tomorrow, I will stay offline, and I will try to stay off of my phone in general, but in 2017 it’s a bit difficult to communicate without texting or phone calls. So I will text and call, but I will try my very hardest not to go online. Let’s see how this goes!
(I have attached the .jpg of the challenge here as well if you want to do it too!) I’m not sure who created this challenge, but it wasn’t me, so all rights go to that creator.
So about 2 weeks ago, I moved to San Francisco for school. Here’s a little update/recap of my life here.
I live on campus. I like my roommate, I like living in my own little room. I don’t really enjoy walking down to the opposite side of the hallway to use any part of the restroom or to use the water fountain. The dining halls leave a lot to be desired, but they have cereal at all hours, and if you know me, you know that I practically live on cereal. Laundry is just like doing laundry anywhere else. Basically, my life is the same, but with a few minor adjustments.
Classes are really good. I’m only taking 4 classes, or 12 units this semester. Creative writing, geography, Native American studies, and philosophy. I have just enough homework to make me understand the material, but I’m not drowning in papers. I don’t have any classes on Fridays, which makes every weekend a long weekend.
My social life is good, I’ve met just the right amount of people. At first, I was overwhelmed by constantly being surrounded by human beings, but now I’ve gotten used to it. I like the friends that I’ve made, and try to see them all as much as I can. Sororities are weird, I’m not sure if I want to join one or not, because I don’t think I’m a sorority type of person, but I also want to make some friends. I guess we’ll see. They just seem like a lot of commitment to me, a lot of money, a lot of people telling me what to do. Ugh, then I have to wear those stupid letters. Maybe I won’t join one.
I miss home because of the people, but not the setting. I love living on my own, I love living in the Bay Area, but I do miss my friends and my family.